Mouvment Collection
Align your mind and body
A yoga reformer class blends mindful movement with controlled resistance to build strength, flexibility, and balance. Using the reformer, each exercise focuses on slow, intentional movements that engage your core, improve posture, and lengthen your muscles. Expect a low-impact yet challenging flow that leaves you feeling stronger, more aligned, and deeply refreshed.
Yoga Reformer
This class is beginner friendly and ideal for anyone just getting started in Pilates! Begin your journey of refining your physicality while also fostering a mind-body connection. This class is considered our reformer 1 class focused on low impact muscular movements, stretching, and getting to know your reformer machine. Leave feeling a light, yet conscious burn while working toward freer range of motion.
Pure Reformer
All levels welcome to this cardio-centered class! Our Power Reformer is a faster-paced, heart-pumping class combining cardio with intense sculpting moves for a burn that brings the fun. This class features high-intensity jump board movements mixed with mat based, core + glute burnouts. Think of this as our hybrid course that combines mat- and reformer-based movements. Higher intensity means more sweat and serious results.
Power Reformer
MOUV Mama
Join Coach Sarah every Tuesday at 8:30 AM for our brand-new MOUV Mama class. This supportive, low-impact reformer class is designed specifically for expecting and postpartum mothers. Each session focuses on gentle strength building, pelvic floor and core connection, mobility and posture, breath work, and body awareness. Moms are welcome to bring babies who are not yet walking and connect with other mothers in a supportive community environment.
Thursdays at 6:30 PM + Select Saturdays
Experience the perfect fusion of barre and reformer Pilates in this energizing full-body workout. Barreformer combines the precision and core-strengthening benefits of the reformer with the sculpting, endurance-building movements of barre for a class that will challenge your balance & improve posture. Expect low-impact, high-burn sequences designed to tone muscles, strengthen your core, and enhance flexibility, all set to an upbeat, motivating atmosphere.
Barre with Bella
Engage your core and glutes during this high-intensity workout! This bootcamp is a hybrid class involving both mat and reformer-based movements that are centered around balance on the reformer, strength-focused leg work on the reformer, core work, and weighted burnouts that will leave your legs feeling like jelly and your core strong. *This is considered an intermediate class; we recommend 5 reformer classes before signing up.
Booty Bootcamp
Burn & Sculpt
This high energy class offers a heated environment with mat-based exercises and some reformer movements, as well as the incorporation of hand weights/bands and more. This class is meant to tone and strengthen muscles. This class offers something for everyone looking for an upbeat, high intensity workout with quick movements. Leave feeling sculpted, firm, and ready for whatever comes next.
PRIVATES
1:1 sessions
24-hour cancellation policy for private and semi-private cancellation policy.
Email info@mouvpilatesclub.com with any questions.
semi-private sessions
24-hour cancellation policy for private and semi-private cancellation policy.
Email info@mouvpilatesclub.com with any questions.
QUESTIONS?
Reach out to us below!